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Bilateral pcod

2021-08-31 13:20:56
I wanted to know the diet which I shd take for pcod as I have got it now my doctor has not recommend me about the diet and I m worried about what shd I eat and what not. The second thing is can I naturally cure it by any ayurvedic medicine as I m not so comfortable taking tablets which may have side effects Any exercise also then plz recommend me
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Healthy diet with excercise is the mainstay for your treatment.
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Answered2021-08-31 13:48:42

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Answered2021-08-31 13:31:03

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Low carbohydrate and low-calorie diet Running is good exercise
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discuss me for treatment prescription

Answered2021-08-31 13:25:36

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Take simple diet. Reduce your weight. Take cap Lunarex once daily from first day of cycle for twenty days in each cycle ( its Ayurvedic medicine from charak) take Vit D3 cap weekly.

Answered2021-08-31 13:28:21

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U r treating doctor is right no diet restrictions,do regular yoga pranayam excercise walk etc after marriage u feel better

Answered2021-08-31 13:27:59

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