My eyes are paining and itching sometimes ,generally its the left eye ..my screentime is 9 hours daily and my farsightedness specs no. is 1(left) and 0.75(right) ... it's like my nerve is flashing ...if it is due to dryness please suggest me any good lubricant for eyes... thanks
would recommend you to reduce your screen brightness as much also increase you work font size.
Every 20 min takes 20 second break and view objects far
Take adequate sleep
Put ice packs over your upper eye lid
And start putting eye drop refresh tears 0.5% 6 times a day till your work continues
Due to dryness doctor has prescribed me systane ultra eye drop and for past 2 days both the eyes are itch
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