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Best consumption of Fruits

2021-05-24 10:55:19
Can anyone clarify when is the best time to have fruits. Is it after a meal or before a meal. How many minutes gap should we maintain between a meal and fruits.
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You should not eat fruit after meal immediately. You should keep gap of atleast 2-3hrs. But you can have fruit before meal. Best will be between the meals like mid morning,mid evening.

Answered2021-05-30 12:35:59

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Things need to be discussed in detail. Please choose direct consultation for proper guidance and help to achieve better results.

Answered2021-05-25 05:51:02

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Eat inbetween breakfast and lunch or between lunch and dinner as a snack.in empty stomach. Only banana robusta is allowed post Dinner before bedtime.

Answered2021-05-24 12:44:08

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Depends on the fruit u want to intake , u can hv apple in the morning and Papaya in the evng.. Watermelon preferably before 7 PM.. MIN 2 hrs time GAP .. between lunch n fruit time

Answered2021-05-24 11:07:40

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