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Best calcium supplement

2021-01-10 17:15:59
Dr. Pls suggest which is the best calcium supplement during breastfeeding. Do I need to take vitamins or calcium supplement regularly. I had my delivery post 8 months.
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Kindly consult on video

Answered2021-01-12 22:11:43

YESNO

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Biod3fem can be taken once daily. Vitamin D should he taken along with it. Once a week (60,000) units.

Answered2021-01-10 18:54:12

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Your daily requirement during breast feeding is 1000mg of calcium +2000 IU of Vitamin D 3 + 1500mcg of Vitamin B 12.. You can take any tablet/s which contains above.

Answered2021-01-11 08:15:47

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