Bent my left foot ankle while crossing road, because of which i am unable to keep leg on ground. been applying volini and crepe bandage, but no effect. what should i do ?
Looks like I have suffered a ankle sprain or fracture.
Keep affected limb elevated.
Medications like Enzomac and Tendocare will help.
Local ice pack application.
When I sit on the ground then in the sitting position then I have pain and can not sit and have to put th
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