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Belly fat problems

2017-11-28 17:28:32
What are the exercises and eating habits to reduce belly fat effectively, and what to avoid for the same.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.

Answered2017-11-29 03:21:44

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