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Belly fat.

2017-09-18 03:16:43
How to quickly lose belly and chest fat.? And I am suffering from moderate constipation since childhood best way to get rid of that as well..?
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Answers (2)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you

Answered2017-09-22 06:52:59

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Hello, Central obesity can be potentially dangerous and it also takes time to reduce.Having lots of fiber and water will help you.Losing weight also help in maintainence of proper evacuation of stools.
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Get in touch with me for the detailed diet at apekshapt.in or apekshapt.zest.md

Answered2017-09-18 05:48:39

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