Hi i m dr.swati noida
Dnt think too much regarding ur past scenario..its all part of life
U hv to concentrate towards ur future..right now u r very insecure..dont be
If u r doing job then concentrate on ur job..how u do excel on ur job.concentrate on that
Next Steps
If u can meet psychiatrist near by u,then they ll prescribe u medication which ll be very helpfull in controlling ur anger