Hi Doctor,
I am so thin 2 years back.suddenly I started increasing weight from last one year and now my weight is 85KG.i am having gas problem as well. I am having doubt can I go for thyroid and obessity test. I don't even have drinking habit but don't know y I am increasing weight and face is becoming like balloon day by day .I am Soo dipresses with this .Help.me with your suggestion
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
I gain weight this year, so much want to lose weight. Please suggest me good suggestions so that I can lo
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