Dear Sir
I can imagine it must be difficult for you.
Treatment of depression is usually long term and for the first episode of depression it is recommended that you take the medicines for at least 3- 6 months after you feel completely all right. So please continue with medication.apart from that, counseling and certain lifestyle changes like regular exercise and healthy diet is proven to be helpful in depression.
Please feel free to contact me through practo.
Thanks
Regards
Dr Ankita Mishra
Answered2018-07-21 07:18:25
1/1 people found this helpful