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Backpais issue

2019-10-12 08:09:13
There is lot of backpais issue facing in recent days. While wakeup its lot of paining in my backside. As i am IT professional so need to sit long time. But still i use to walk betweek work time. But when wakeup in morning its to hard to stand even. Please suggest best exercises to overcome this problem. Thanks, Rishikesh Suryawanshi
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Answers (4)

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hello sir, Needs proper history and clinical discussion, please consult on my personal app, its completely free. https://play.google.com/store/apps/details?id=tech.arth.drjaideepgaver

Answered2019-10-26 07:46:10

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Definitely, this could be treated with primary medications.

Answered2019-10-14 12:56:44

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Send photo of X-ray Ls spine both view consult me online thru practo

Answered2019-10-14 04:01:28

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First take otc pain medication and use hot packs.  If the pain still does not improve meet with an Orthopaedic doctor to find out the cause for the pain. Maintain proper posture while sitting and take frequent breaks

Answered2019-10-12 11:42:02

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