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Backpain, please give necessary advice

2018-02-16 21:43:47
Suddenly start backpain when I standing from sitting. Please give me necessary advice
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Answers (4)

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Back pain with out leg pain usually settles with physio-IFT. Then do back muscle strengthening exercises. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury

Answered2018-02-18 02:07:16

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Hot fermentation and stretching exercises of spine.
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physiotherapy treatment

Answered2018-02-17 06:38:41

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Tab nucoxia Mr twice daily after meal for 5day and tab gabapin nt twice daily for 5 days

Answered2018-02-17 05:14:25

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Seems to mechanical backache , don’t worry , take some analgesics for few days and physio later

Answered2018-02-17 02:15:21

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