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Backpain after lifting heavy weights

2021-05-15 17:00:30
Backpain after lifting heavy weights at gym, need physiotherapy at lower back from 1month kindly do suggest best physiotherapy
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Avoid strain full activity and physiotherapy treatment

Answered2021-05-29 05:15:25

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Search for nearest experienced physiotherapist available in your area. You need electrotherapy to reduce back pain You can either search over practo advanced search or on google to find the best therapist near you.

Answered2021-05-15 18:03:29

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You can initially start with contrast bath... i.e alternate hot pack & ice pack for 10 mins each till the time you meet the expert
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consult nearest physiotherapist
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avoid painful activities

Answered2021-05-16 04:24:05

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