1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Backache, shoulder and ne. And neck.

Backache, shoulder and ne

2016-04-16 09:36:24
I have a sitting job that leads to severe pain in my back, left leg, left side of shoulder and neck.
117 Views

Answers (3)

Consult Now
Maintain ur posture firstly equal balance on the pelvic in sitting, standing time and avoid towatd bending and tk break between work with this do physiotherapy and stretching exercise tk soft pillow for back support.

Answered2016-04-16 19:35:31

YESNO

Was this answer useful

This is related to repetitive stress injuries... U need to break the monotony of your prolonged sitting position. Lack of exercises is also adding up to your problem.visit physiotherapist and learn postural exercises and ergonomic advices too

Answered2016-04-17 02:49:21

YESNO

Was this answer useful

This is repeated stress injury and usually due to bad posture, lack of exercise. Consult Ortho surgeon and get examined for tight muscles. You require physiotherapy and medicines . Get relevant x-rays and blood investigations including vit D levels.

Answered2016-04-16 14:48:32

YESNO

Was this answer useful

Articles you may like

Shoulder Pain - What You Should Know!

Dr.Shekhar Srivastav

What most people call the shoulders, is actually several joints (an area where 2 or more bones meet) that combine with m ... Read more

Shoulder Pain

Dr.Milind Tanwar

Shoulder Pain has been a common problem with middle and elderly age groups. To understand better it is imperative to und ... Read more

Frozen Shoulder

Dr.Rajiv Mehta(PT)

ADHESIVE CAPSULITIS Frozen shoulder is a common condition in which the shoulder stiffens, reducing its mob ... Read more

Frozen Shoulder

Mr.Anshul Parashar(PT)

Frozen shoulder, or adhesive capsulitis, is a condition that causes restriction of motion in the shoulder joint. Adhesiv ... Read more

Yoga Asanas To Deal With Frozen Shoulder

Dr. Vaidyas

Facing a stiff and painful shoulder for weeks now? These terrible symptoms may be indicating adhesive capsulitis or in o ... Read more

Frozen Shoulder

Ms.Anuradha Sharma(PT)

Frozen shoulder is a condition when somebody encounters continuous shoulder stiffness and pain. It could last for weeks. ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Severe backache

1773 Views
I am using vageston 200 since 6 days. I had severe backache so I can't sleep even I can't lay down straig ...Read More

Constant backache for last 2 months

1346 Views
I have been suffering from backache for last 2-3 months and for last 4 days it's unbearable and legs have ...Read More

Backache on the left side

514 Views
I am sportsman n I m having backache on the left side of the waist just above the butt. It pains a lot wh ...Read More

Having backache

397 Views
Like everyone having a desk job and being not able to work out, I'm starting to have backaches. At times, ...Read More

Backache upper

371 Views
My Husband Is Having Severe Backache in middle right side, Since 3 Days . We Applied Volini Today But Not ...Read More

Backache issue

25 Views
I have backache issue , what's the solution .. my vitamin D was low in last report .. Low energy & freque ...Read More

Backache, pain in spine

102 Views
Which pillow is best for cervical spondylitis . I am having pain in back side. Difficulty in sleeping, as ...Read More

Backache radiating down leg

57 Views
I am 35 year old male having backache from last 15 days and it's radiating down both leg and feeling weak ...Read More

Backache back pain in the morning

56 Views
My aunt is having severe back pain in the morning time... Till eve it reduces but again next day morning ...Read More

Lower backache heavines early osteophyte

76 Views
Hello doctor Sudden onset lower backache with heaviness for past 15 days. No H/O of trauma, DM, HTN, etc ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.