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Back/ pelvic pain

2017-11-08 22:23:59
I’ve got really bad lower back and pelvic pain, that comes and goes. Ifind it really hurts in the morning and easier off in the day but as I’m a hairdresser it can just come on randomly. I’ve had this for nearly a year The pain has been going down my leg and it feels numb and then I get pins and needles
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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2017-11-09 14:33:23

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