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Back pain with stiffness
Actually pain is keep shifting from lowerback to upper and again lower.. the pain is just pulling the muscles with stiffness.. i cant stand straight due to that.. im a RA patient. Im having this last 5 days.. i pulled my kid who was very adament and resisting to come. Suddenly sharp pain came to my lower back.. then keep paining.. if im applying oil i feel better. When i wake up also i dont feel much.. later when i start household activities it increase..
This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part-ie.
--.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta.) & see me and my yoga; & yoga simplified.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
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