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Back pain when i lift weight

2017-11-12 13:56:15
Respected sir I am in problem when I lift weight back pain started and it goes after taking massage or pain killer please tell me the reason behind the cause why it occur
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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2017-11-13 04:39:15

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