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Back pain s
Hello Doctor
Suffering from severe burning back pain from few days it's around hips...and to small portion of thighs mainly hips sides and back...not allowingme to bend down ...severity more when waking up in morning from Sleep I never got this severe back pain...pls suggest my CBP urine test blood sugar and BP tests are ok only thyroid is bit high....please suggest
Remedies
Thank you
- in the morning : hot bath,
night : apply a diclofenac gel, and do hot pack before sleeping.
- Avoid bending forward and lifting heavy weights
- Avoid squatting or sitting on the floor
Next Steps
1) You should get an Xray LS Spine - (AP, lateral)
2) Start pain modalities in physiotherapy centre for pain relief.
Health Tips
You have to start analgesics and pain modulators if your pain is so severe. Consult for details
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Diclofenac 1% gel application locally.
Hot fomentation.
Muscle relaxants need to be taken.
Avoid heavy lifting, strain, and forward bending.
Begin physiotherapy once acute pain reduces.
Avoid activities that aggravate symptoms.
Posture correction
If pain increases, weakness develops, numbness spreads or there is no improvement in 5–7 days, seek in-person orthopedic evaluation. Imaging may be required if symptoms persist or worsen.
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