Most of the times such back pains can be due to bad posture and Muscle spasm. Take a few days off. Mild anelgesics, Antacid and hot fomentation. If no relief then Consult a Neurospine specialist. You can find some useful info here - http://neurospineclinic.in/resource/spine/back-back-dos-donts/
Answered2017-08-30 06:09:12
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