Back pain on left side

2017-11-10 23:44:08
I have a problem in lower left back side for around 4 months and on left side of neck making me that someone is pierching a needle.
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Answers (1)

• Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2017-11-12 12:05:10

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