She can get relief from pain by Physiotherapy.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening as well as stretching exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting /travelling /driving /standing +no cold exposure +posture correction (sit tall) avoid manual exertions.+use corset for stretching of spine for the right alignment.