Back pain in lower portion

2020-10-03 13:30:17
I am feeling back pain in lower portion, I done my usg, and routine urine test, boths report are normal, .when I take rest in bed, I feel nothing. But when I am in standing position I feel it. What should I do now. ? And where is the problem. Please help me.
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Probably the problem is your standing posture and the amount of time you spend in one position.
Next Steps
stand with a footrest. is the work environment suitable to your height? take frequent breaks.

Answered2020-10-04 10:44:59

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Maybe ur back means spine. Avoid improper posture and bending in awkward position. Daily walks as a routine Reduce weight Sos painkillers Use exposure to sunlight Thanks

Answered2020-10-03 16:29:08

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