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Back pain in lower area

2018-04-21 08:12:14
I have regular back pain which is not tolerable.i Used to drive lot when on tours. When I sit it's not easy for me to stand straight due to this back pain
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Back pain usually settles with physio- IFT for 5 days. One pain settles then do back muscle strengthening exercises. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury

Answered2018-04-21 08:33:16

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