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Back pain.

2020-08-21 17:36:41
I am struggling with the back pain since few days. The pain is not consistent but occurs when I sit back in a same posture while working. Please suggest a treatment. Thanks you.
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Answers (1)

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First you need to focus on posture correction, sit upright while working. Start back strengthening exercises.
Next Steps
Posture correction
Health Tips
Avoid working for longer hours and every half an hour walk for few minutes

Answered2020-08-21 19:45:16

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