I am suffering from back pain .doctor said that due to infection and disc bulging it occur,for the above problem i am taking medicine.at this point may i use posture corrector belt?please suggest me which brand of posture corrector belt is best in market?
If possible avoid brace unless you are very painful and try physiotherapist and do some core strengthening spinal muscle exercises which willl help to build up your spinal muscles avoiding brace
I am currently in kota doing 7 hour classes daily at allen kota , they have metal benches , constant pain
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