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Back pain after C sec
I am facing back pain after C sec even after 9 months and It's increasing.. I have started yoga too but no relief.. lower and upper both hurts and due to that my leg joints too pains a lot.. please guide what to do.. I am a breastfeeding mother
Answers (22)
Hello ,
As a new mother, you might be finding it challenging but no worries dear, your Health issue can be completely cured with Homoeopathy..
Note : Always take support while sitting and feeding
Avoid long standing and sitting in one position
Next Steps
Consult Online from comfort of your zone to get speedy recovery
Health Tips
Add sesame seeds in your diet, it will help you to meet your calcium requirements as you are feeding mom
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Hello Practo User, use Homoeopathic Medications for your problem to get Instant and Effective results.Its Curable, no need to worry about. Homoeopathic medicines plays Excellent role to treat Such problems in a Hollistic way without any side effect.I suggest you to message me your Complete History in Private chat with all Reports & Details. Consult Online through Practo or Message me Privately. I will guide you for holistic & effective Results with homoeopathy ! Take care !! Best Regards:)
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Sometimes it happens via Anaesthesia along with few other reasons 10 years Central Government Defence Hospital Experience regards the same
Next Steps
Do Consult for cure and painrelief
Health Tips
Seven, eight, three, zero, six, five, two, eight, four, eight
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Back pain after a C-section is normal and can have many causes, including hormonal changes, surgery, weight gain, and breastfeeding. It can also be caused by scar tissue, muscle imbalances, and nerve damage. In most cases, back pain after a C-section can be managed on your own and will go away within a few weeks.
But, in your case, since it has not recovered, you need to consult me for an individualised treatment plan.
Also, Yoga gave you no relief because you would have not done it under a professional or your choice of professional would have been wrong.
Next Steps
You can consult me through Practo so that I can help you with a customised treatment plan.
Health Tips
Here are two tips to help reduce back pain meanwhile: IMPROVE YOUR POSTURE- When picking up or feeding your baby, or putting them in and out of their car seat, try to protect your posture. When feeding your baby, make sure your back is straight and you feel comfortable and supported. 2. HEAT OR COLD THERAPY- Cold therapy can help reduce inflammation and numb acute pain, especially right after you experience pain and up to the first couple of days. Heat therapy can help relax and loosen tissues, promote blood flow, and help with stiffness. You can try alternating between the two.
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●𝗬𝗲𝘀 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁𝗹𝘆 𝗰𝘂𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 .
●𝗩𝗲𝗿𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗶𝗻 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰
●𝗪𝗶𝘁𝗵 𝗺𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗼𝗳 1.5 𝗺𝗼𝗻𝘁𝗵 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗿𝗲𝗹𝗶𝗲𝗳.
●𝗪𝗶𝗹𝗹 𝗽𝗿𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.
●𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗺𝗲 𝗻𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗻𝗹𝗶𝗻𝗲 𝗪𝗮𝗿𝗺 𝗿𝗲𝗴𝗮𝗿𝗱𝘀.
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Hi Practo user
A homoeopathic treatment will give you a permanent cure naturally
You can easily take an online consultation for further treatment guidance
Health Tips
1.Proper Posture: Be mindful of your posture when feeding, holding, or rocking your baby. Use pillows for support to maintain a neutral spine position.
2.Physical Therapy: Consult with a physical therapist who can provide specific exercises and stretches to strengthen your back and core muscles.
3.Gentle Exercise: Gradually reintroduce gentle exercises like walking, stretching, and postpartum yoga to help strengthen muscles and improve flexibility
4.Heat and Cold Therapy: Applying heat can help relax muscles, while ice can reduce inflammation. Alternate between the two for relief.
5.Rest: Ensure you get adequate rest and avoid overexerting yourself. Proper sleep is crucial for recovery.
6.Supportive Devices: Use a postpartum belly wrap or support belt to help support your abdominal muscles and reduce strain on your back.
7.Hydration and Nutrition: Maintain a balanced diet and stay hydrated to support overall recovery.
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Hello practo user
It's may b due to calcium deficiency, so u hv to take calcium supplements
Next Steps
consult online
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Hiii,
After c section many patients suffering from this type of problem. And I treated many cases of like this with awesome results, u should also take homeopathic treatment, homeopathy has no side effects so u can take it as breastfeeding mother.
Next Steps
u can consult me online
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Hello, seems you may have Vit-D deficiency too. Check it once. Post surgical back pain responds very well with Homoeopathy medicine. You can resolve it completely & permanently. Doing exercise during pain should be under a expert supervision if not this can worsen the pain. To know more and for any other concern you can call us or reach us online.
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Hello Practo User
Yes homoeopathic treatment will definitely help you manage these complaints
But I need more details before advising any treatment
Next Steps
You may book an online appointment for a detailed case
Health Tips
Avoid lifting heavy weights
Wish you good health
Regards
Dr. Parul, MD (Hom.)
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