Hi
This heel pain which is more in the morning seems to be
PLANTAS FASCITIS
number of causes are there including hypothyroidism,
diabetes, bad footwear
Next Steps
Take any painkiller which suits you
Put your feet in hot water containing salt to decrease inflammation
Check video for plantar fascia and Tendoachilles stretching excercises
Starts
Vitamin D 60k once a week for 8 weeks
Health Tips
Follow up with me in 3 weeks
If not less we will get an xray done
Take care