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Back head pain

2020-10-08 19:30:28
I feel sudden pain from the back neck to middle of the head. It is very random and not so severe. Once i drink two glasses of water it reduces automatically. I had this issue from last few years. I face this very rarely. Once i feel the pain. If i rub the back neck area, It gives me bit relaxation.It happens Only in one side of the head. And the side is random. Can someone please suggest what i should so?
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Answers (2)

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Need to do regular exercises and relaxation therapy like deep breathing exercises Avoid electronic devices and mobile especially at night Veggies in diet Hydration Sos painkillers
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Thanks

Answered2020-10-09 12:59:15

YESNO

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Answered2020-10-09 08:32:59

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