Hi, I was diagnosed with avn stage-2 and core decompression surgery was done. It's been 15 months since surgery. Can I do normal excercise like squats? 4 days back I did 20 mins of Threadmill & 40 squats . Don't know what happened from next day I have pain in the hip & it is very painful. I am taking pain killers now. From when can I do all normal activities like running & all.
Diagnosed with grade 2 AVN, Core Decompression to be performed in a week.
After core decompression, can A
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