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Ashwagandha

2019-10-31 13:47:20
What are the benefits of Ashwagandha capsules. Will it help to improve memory. Please explain the uses of the tablet
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For better memory start Bahami rasayan and nasya with cow ghee
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Meditate in morning

Answered2019-10-31 14:06:41

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Ashwagandha is adaptogenic. It helps to relieve stress. It is Rasayana and Balya, i.e. rejuvinates the tissues and nourishing. It has vaajikar i.e. aphrodisiac and boosts reproductive health. It may be helpful in improving memory but after long term use.

Answered2019-11-01 13:52:55

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Aswagandha is more beneficial for calming down stressed brain activity rather than memory,you can opt Brahmi , yastimadhu in milk.pranayam and yogasan must.

Answered2019-11-01 03:10:07

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