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Ashwagandha

2017-11-20 16:44:57
Hello doctor, I'm using aswhagandha tablets for weight gain purpose. But I'm not using tablets with milk, im taking tablets with water only I'm staying in the hostel. Here milk is not available. So if could take tablets with water it will work or not ? Can I take tablets morning after breakfast ?
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hello, yes it will work with warm water too . but for weight gain you also need regular exercise , proper healthy diet , sleep & relax mind . these all together will work effectively . i"ll recommend you 2 tab 2 times a days after food .

Answered2017-11-21 04:23:15

YESNO

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Yes, u can take Ashwagandha tab with water , before breakfast , it work properly because Ashwgandha it self anti oxidants. It gives u a energy for full day .

Answered2017-11-21 06:07:46

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