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Ashwagandha dosage and side effects

2018-04-13 03:44:52
Can I take ayurvedic ashwagandha churna ? For weight gain ? I'm 5'2 &40 kg ...I have pcos ... -how to take it ? - In how much quantity should I take it ? -For how many days plz answer
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Hello You can take 2 grams with milk adding proper sugar for taste. you can continue for 3 to 6 months. it has not any relation with pcos. Regards, Dr. Nikul Patel Ayurveda Consultant Ahmedabad whatsapp - 91 98250 40844

Answered2018-04-15 05:27:01

YESNO

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Instead of powder go for ashwagandhadhi ghrit 10ml twice a day when you feel hungry

Answered2018-04-13 07:21:09

YESNO

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Take any Ayurveda medications after consulting Ayurveda consultant only for better correct result....Self medications may goes wrong way

Answered2018-04-13 11:36:48

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