Hello dear ,don't worry, U r taking good tonic with wrong way , Take Decoction of Arjun bark 1 tsf once a day or boiling in milk once a day

Actually that's not the exactly correct way to use Arjun chaal..It would not cause as such any harm but you won't get  all the benefits of this Divine Product. We must use either boiling water or milk...milk is better... 1 spoon Arjun Chaal + 200 ml water...reduce to half ...take like tea Or 1 spoon Arjun Chaal + 100 ml water+ 100 ml milk...reduce to half...take like tea