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Anxiety, worry, obsessiveness

2018-05-06 10:28:11
Having anxious thoughts, getting restless with sweaty palms and feet even in slightly stressful situation, always worried of negative outcomes, procrastination as taking the first step itself appears to be a big task. Long term history of mild anxiety, now it seriously interfere with day to day life.Also have certain idiosyncratic behaviours.
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Hi, its Anxiety disorder from what it seems like. You should start medication. i am not sure if you have taken that before. Apart from that consult for therapy and counseling. Empower yourself with techniques to manage your anxiety on your own
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consult a psychologist offline or online

Answered2018-05-06 14:11:28

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