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Anxiety, worry

2018-02-18 10:02:30
I have dealt with this problem for a while now, but just recently decided to ask for help. I have very bad anxiety in the sense I worry all the time. And not about things that are going to happen.. for example I never worry that I'm going to get in a car crash or im going to die. I worry about stupid things such as what people think of me CONSTANTLY, if things ive said or done are stupid.Im always nervous and uncomfortable around people I dont know well.
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You may have some anxiety when out in public. This anxiety stems from worries about being judged. Get in touch with a psychologist to help you understand things better and deal with the anxiety.

Answered2018-02-18 12:21:20

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