Hello
Usually it takes approximately 6- 8 months to recover from anxiety disorder but it depends upon the severity and the pace of recovery which might vary from person to person . Itâs a treatable condition with combination of medication and psychotherapy. Try consulting a clinical psychologist or psychiatrist for proper diagnosis and treatment.
Next Steps
consult a clinical psychologist
Health Tips
Maintain a positive attitude,Make an effort to replace negative thoughts with positive ones, Keep a thought journal, Exercise regularly.