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Anxiety problem
I have anxiety problem since one year, doctor prescribed nexito 10 mg in night with indral 10 mg tab two times but problem still persist can we use ayurved medicine with allopathic plz suggest ayurved medicine
Hello, thank you for reaching out.
Even with Nexito and Inderal, anxiety may persist if the underlying psychological patterns are not addressed. While Ayurveda (like Brahmi, Ashwagandha) may help calm the mind, combining it with allopathic medication should be done only under a doctor’s supervision. Therapy can enhance the effect of medicines and help long-term recovery.
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Next Steps
1. Share your current prescription with an Ayurvedic doctor before combining medicines.
2. Discuss Brahmi or Ashwagandha-based supplements with your psychiatrist.
3. Begin CBT or relaxation-based psychotherapy alongside medication.
4. Focus on improving sleep, physical activity, and digital detox at night
Health Tips
Avoid self-mixing herbal and allopathic treatments.
Do not stop allopathic medication abruptly.
Mind-body techniques like breathing, guided meditation, and journaling are proven to support anxiety treatment effectively.
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