Hello I have anxiety problem 1 I am shy from childhood,shy nature,I feel shy to talk with new people and feel nervous before meeting with new people 2 I feel nervous before going anywhere but not feel nervous after reached to place 3 I feel overthinking about my stomach problems and my future 4 sometimes I feel negative very quickly 5 I don't feel nervous in public places and gathering 6 I am very soft and kind hearted person 7 I feel frustrated and angry but control then everytime and don't like people who talk loud or badly 8 i sleep early and wake-up early don't have sleep problems 9 I don't have bad habits of drinking and smoking 10 I have only one bad habits,of more use of smartphone So tell me exact type of anxiety and treatment