No, but you can learn to manage it through CBT and relaxation techniques. discuss about it in detail. consult with me or any psychologist for counseling & therapy. connect with me through the practo app. all the best

Anxiety is usually a fear of the unknown, whether it is about the future ,  about the behaviour of other people or even doubt of ourselves. It can also relate to past actions and possible consequences. The mind wanders in this grey area and usually comes up with dire imagery which makes the body go into stress mode : heart beating fast ,dry mouth etc. It may feel like you will die of it ,but chances are very slim

Anxiety symptoms need some detailed evaluation. If there are episodes with intense anxiety of feeling like death than it may be panic attacks.