Anxiety Panic attack

2018-03-23 05:11:22
I am getting a panic attack with stress and anxiety. I cant handle so much tension and fear.
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Answers (2)

Hello Friend, Good that you are seeking a help here. You are right. Such emotional disturbance can affect your day to day life and career. Don't hold on such emotional disturbance within you. Try to Discuss this with your friends or family members. Else take some professional help. These are just like any other physical illness and can be treated through counseling session and few lifestyle changes. Reach out to me online for further evaluation as it will be convenient and effective for you.

Answered2018-03-23 05:41:10

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Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.

Answered2018-03-23 06:52:42

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