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Anxiety over thinking

2020-04-25 03:12:31
I m thinking a lot and taking lot of stress always thinking about my past life unable to concentrate on my current lofe
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Answers (3)

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It seems you are preoccupied with some concerns.. Pls exercise and maintain sleep hygiene.. Hope you will have a benefit..
Next Steps
If it persist.. pls consult..

Answered2020-04-25 15:21:11

YESNO

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Its true.... Anxiety which leading this rumination. Start treatment for this anxiety

Answered2020-04-25 06:03:16

YESNO

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Hi! The past is done & over with. Learn from your past mistakes & move on.Focus on making your present better.LIVE ONE DAY AT A TIME.

Answered2020-04-25 03:57:38

YESNO

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