Dear, friend
I'm happy that after taking a expert opinion from practo u went and met expert. What I understand from ur issue is , lot of misconceptions or a cognitive error in u ,Eg . Like I'm jittery ,so I'm anxious r anxiety disorder, 2.I'm fearfull ,so panic disorder. 3.I'm not supposed to in the way I'm now, so I'm sociopath and antisocial. 4 .I have to live in such a way (should live in such way I want only r im quitting).
Imagine if u don't feel these things in a situation where u r suppose to feel u r no more normal individual.
Eg.My father is sick,my dog is dead, how am I suppose to feel. (Happy r sad ) . Sad right ,yes but the duration and intensity matters.( I lost 10 rupees worrying for 3months not doing any work, India lost cricket match I feel like commiting suicide..
I hope now u understand from normal to abnormal.
The thinking pattern of urs should be modified.
For all these things.
What I suggest u is simultaneously meet a clinical psychologist who can work on ur cognitive error(if found). The therapy are Cognitive therapy(includes Cognitive behaviour therapy, Socratic questioning, cognitive restructuring, jacobson relaxation techniques) will help u to recover.All the best. Avoid internet searches about ur illness and treatment...
Next Steps
meet a clinical psychologist
Health Tips
no internet search regarding ur condition.
Ur profession also matters (what do u do friend ).