Anxiety issue

2018-06-01 12:47:41
I recently shifted to another place.. I have been constantly suffering from anxiety ever since I left my boyfriend. I need help.
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Hi, consult with me or any psychologist for therapy and counseling either offline or online. Don't suffer, fight it out we are here to help. all the best

Answered2018-06-01 15:46:42

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Hello Friend, Good that you are seeking a help here. I understand you have two challenges now. One is  coping with a new city, new environment,new people. This is quite obvious for few people coming from small cities to adjust and adopt. May be such adoption issues can cause you stress and anxiety. In such instances, your relationship gap  can also trigger more emotions trouble. Having experienced such emotional disturbances affecting your day-to-day life, why don't you take the next logical step to address it by taking some professional help. Take a counseling help directly or online to manage your stress and anxiety. Feel free to reach out to me online through Practo for further detailed evaluation and recommendation.

Answered2018-06-01 14:41:39

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Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.

Answered2018-06-01 14:02:32

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