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Anxiety issue

2018-01-10 03:22:44
I have been suffering from anxiety over this 5 years , which include social anxiety ,even though I used to be quite an outgoing person , and I also tend to panic a lot . It is really affecting my social life . And also suffer from it
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Answers (1)

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Hello..You appear to have an anxiety disorder which typically has its onset at this age..There are good and effective medicine and cognitive behaviour therapy available for your condition. Most patient with this disorder gets 90% Improvement in their symptoms. All d best!!
Next Steps
Start doing brisk walking, breathing exercise and drink lot of water.

Answered2018-01-11 06:39:25

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