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Anxiety in exam time

2017-10-10 10:20:29
I am facing a lot of anxiety issues which are leading me nowhere to a perfect preparations for my CAT exam.
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Anxiety before any exams is quite ok..until and unless it's hampering your functioning or you are distressed..Also one need to know whether you are experiencing anxiety issues just before exams or in general also... sleep well, regular meals and exercise will have good support in your preparations... Consult a Psychiatrist for detailed evaluation and Management of the case...goodluck
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Answered2017-10-12 16:19:06

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