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Anxiety / Fear

2017-07-26 13:16:36
Interaction with seniors in college is not healthy because its sort of ragging.But even though they don't treat me that bad still only a mere news that we are called by senior gets me into bad flight fear response making my heartbeat much faster, giving me urge to go to restroom and depression for couple days. How can I be mentally strong?
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Answers (1)

You cannot and u need not. It's a normal anticipatory human response. And interacting with seniors will build a rapport and u'll gradually start getting more and more comfortable with them as the time passes. And this anxiety will go away

Answered2017-07-26 18:01:22

YESNO

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