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Anxiety - do I need medication?
So basically, since the past few years I've been feeling anxious for no valid reasons. It's been physically manifesting itself in the form of Increased heart rate, breathlessness and consoling oneself isn't helping. Catching flights is another ball game altogether. Sweaty palms high heart rate unconsolable crying. It's affecting my daily life.
Your anxiety symptoms are manifesting physically. There are two type of treatment for anxiety, one is pharmacological, another is psychological. If you are ready to tolerate a little bit more and to get a long time cure without medication, then please do visit a clinical psychologist. Medicines can cure the symptoms but to deal with anxiety we have to address the core issues. You need to deal with you apprehensions and thoughts making you so anxious. That techniques only a registered clinical psychologist can help you with.
Next Steps
regular sessions and commitment to treatment is needed to resolve these kind of psychological conflicts.
Health Tips
you can book an appointment through practo app to visit me for consultation. or you can opt for online sessions.
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