Sorry for your diagnosis madam, what happens usually is anxiety can alter brain and gut connection and alter stomach flora and fauna. There is no magic to stop at a signal day. With expert opinion and food habits modification , relaxation exercises and CBT will help. It is part of anxiety disorder.

Anxiety coukd also be one of the resins for your IBS.. It is better to consult a psychological Counselor for a therapy session.. If there is any  medical intervention is needed psychologist will recommend for thr same. I suggest you to consult a therapist first..

Hi... Typically, Psychiatrists prescribe medication based on diagnosis and Psychologists conduct Counselling/Psychotherapy. Some Psychiatrists also practice therapy but their approach may be different. For Anxiety, Cognitive Behaviour Therapy (CBT) will work well. If Irritable Bowl Syndrome (IBS) is because of severe anxiety, it will also get better. But if the root of IBS is something else, it will require medical attention.