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Anxiety,Depression,Suicidal thoughts

2017-11-06 03:26:55
I took serta tablet for almost 10 years for OCD and i recovered from OCD ,since from 1 years10 month i am not taking medicine (last taken was 25 mg serta)since i am cured..now i am getting mild anxiety what will happen to my future and few suicidal thoughts arising..can i do yoga and meditation to prevent this?or again i need to start the medicine.
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Better to start bk ur medications. Once ur mental state stabilizes den u may try alternative techniques to relieve anxiety.

Answered2017-11-06 07:11:50

YESNO

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