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Anxiety, depression

2017-05-27 07:34:31
I am going through a lot of anxiety due to my studies friends and people around me. I am facing a fear due to my past that people would leave and go and I would be left all alone again.
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Answers (2)

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Dont loose hope.You must raise your confidence.We are here to help you,but it needs proper case discussion.
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1.sleep 8 hours at night 2 avoid too much social media 3.avoid mobile,pc 1 hour before sleep. 4.morning walk and yoga. 5.medicines and food supplements i can give you but after proper case discussion.

Answered2017-05-27 08:13:42

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Proper counseling will help you to get rid of it.

Answered2017-05-27 08:09:07

YESNO

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